PODCASTS

How to Raise Resilient Children and Teens

Today, we talk about how to help foster resiliency in our teens and tweens. So many teens are hurting and this interview will help you meet your tweens and teens where they are. You’ll find this interview very powerful. Let’s dive in!

Posted June 2022

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Building Resilience in Our Teens and Tweens

Today, we talk about how to help foster resiliency in our teens and tweens. So many teens are hurting and this interview will help you meet your tweens and teens where they are. You’ll find this interview very powerful. Let’s dive in!

Posted May 2022

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Raising Resilient Children

In this episode we interview Dr. Robyne Hanley-Dafoe (https://www.robynehd.ca), the author of “Calm Within The Storm: A Pathway to Everyday Resiliency.”

Many parents wonder why some kids “get up” while other just “give up.” Is the ability to pick yourself and dust yourself off a matter of temperament or can it be learned?

Posted April 2022

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Getting Better at Falling Apart

Dr. Robyne Hanley-Dafoe has spent two decades researching, teaching, and advocating for simple and powerful language around resilience, and the way she puts it is beautiful; resilience is being okay. 

Posted April 2022

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Redefining Resiliency

We all get knocked down from time to time. The difference between using that as an opportunity and staying down comes down to how resilient we are. Dr. Robyne Hanley-Dafoe has a unique perspective on resilience, and I’m excited to have her share it today. Robyne’s writing and speaking focus on resiliency and wellness and how these topics intersect with stress, self-identity, and how we navigate our world.

Posted March 2022

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Everyday Resilience as “Being Okay”

In this episode, I’m joined by Dr. Robyne Hanley-Defoe to discuss the meaning of everyday resilience and how to foster it in our kids. We talk about Dr. Robyne’s 5 Pillars for resilience and how maintaining a sense of “being okay” is enough.

Posted March 2022

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Coca-Cola Leadership Summit

With everything that’s happened and is still happening for the past two years, talk on resilience has been adamant. But how do we take such a seemingly large undertaking by battling daily problems with everyday resilience? This episode gives an honest and much-needed discussion with insights from Robyne’s book, Calm Within The Storm: A Pathway to Everyday Resilience.

Posted March 2022

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Everyday Resiliency When Life is Hard

In this episode we discuss Everyday Resiliency which is so needed after all we have gone through in the past couple of years. Dr. Robyne and I have a heartfelt discussion about how life is hard but that we and our teens can tap into everyday resiliency and rise up. This interview is all about hope and practical tips on how to raise resilient teens.

Posted March 2022

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The Shane Walsh Podcast

In this episode of the Shane Walsh Fitness Podcast I chat with multi-award-winning psychology and education instructor who specializes in resiliency, navigating stress and change, leadership, and personal wellness in the workplace  and author of Calm with in the storm Dr. Robyne Hanley-Dafoe.

Posted November 2021

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The Natalie Tysdal Podcast: Five Pillars to Turn Challenge into Resilience

How do we become more resilient? Are there people in life who are simply ‘luckier’ than others, and get to experience true resilience and freedom? Or is there a science and framework that can help you develop resilience?

Posted November 2021

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The Science of Work. with Dr. Lisa Belanger

In this episode we speak with world-renowned resilience expert, Dr. Robyne Hanley Dafoe on how we can build resilience and better tolerate stress every single day.

Posted November 2021

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MyCommunity | Trent University Alumni

Trent University alumna and professor Dr. Robyne Hanley-Dafoe’s newest book, Calm Within the Storm: A Pathway to Everyday Resiliency, couldn’t have come at a better time. Focusing on how to overcome adversity through self-acceptance and self-alignment, it contains themes and messages that are sure to reverberate in these difficult pandemic times.

Posted May 2021

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Dr. Greg Wells Podcast (Eps 120)

Each week Dr. Greg Wells breaks down the science of health, human performance and ultimate potential by engaging leading experts in the fields of sleep, nutrition, movement, and mindset.

Posted March 30, 2021

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Dr. Sheryl’s PodCouch (Eps 041)

Founder and managing director of group private practice, The Child & Family Therapy Center at Lowry, established in 2004.

Posted April 2021

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